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Evaluation of Stress Level During Pandemic Period Using PSS | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Paper Id :
17128 Submission Date :
2023-02-06 Acceptance Date :
2023-02-16 Publication Date :
2023-02-25
This is an open-access research paper/article distributed under the terms of the Creative Commons Attribution 4.0 International, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. For verification of this paper, please visit on
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Abstract |
In today’s date stress has been an integral part of life because there are many things which act as a stress catalyst. Covid-19 has caused significant distress around the globe. It is not limited to adults only, but stress is increasingly affecting people of all age groups. Several factors might lead to stress in a student's life, especially when it comes to other students. Youngsters generally overlook their eating habits as a result of which they are more prone to stress. In addition to that the other reason for stress is insufficient sleep which may be a common cause for stress in students all across the world. Stress management among students is a hit-or-miss matter. An attempt to know the impact of stress among students is done through this paper for the necessity of managing it in order to make the learning effective. The online survey has been conducted during the pandemic period. Randomly drawn participants (N=213) completed the questionnaire to assess the stress level. Subjects were given the Perceived stress scale questionnaire and were asked to answer the Questionnaire that has 10 questions. The most popular psychological tool for assessing stress perception is the Perceived Stress Scale (PSS).. With respect to the academic stress component, the present findings delineate that the majority of the participants have moderate academic stress.
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Keywords | Covid-19, Distress, Perceived Stress Scale (PSS), Moderate, High. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Introduction |
It is commonly known that college students are more likely than the general population to feel lonely and to suffer from anxiety and depression at higher rates. During this period of social isolation, uncertainty and abrupt transitions, people of all age groups are prone to further worsening of these feelings. Removal from their social support system and extracurricular activities at their institute and workplace can cause students respectively to feel less connected with their friends, organizations, and hobbies. In addition, they are facing uncertainty about their future, their own health, and the health of their friends and loved ones. Because they constantly worry about the future and feel out of control, their current condition is stressful and anxiety-inducing, making them especially vulnerable to developing mental health concerns. To understand and evaluate the stress level of college going students an online survey has been conducted during the pandemic period (one month). Students of higher education institutes of Jabalpur participated in this questionnaire survey. Informed consent was taken from all participants. Randomly drawn participants (N=213) completed the questionnaire to assess the stress level. Stress score was assessed with the perceived stress scale (PSS) questionnaire, the most widely used psychological instrument for measuring the perception of stress. It is a gauge of how stressful a person perceives their life's circumstances to be. Items are designed to emanate how unpredictable, uncontrollable, and overloaded respondents find their lives. The items are easy to understand, and the response alternatives are simple to grasp. Moreover, the questions are of a general nature and hence are relatively free of content specific to any subpopulation group. The questions in the PSS ask about feelings and thoughts during the last month. In each case, respondents are asked how often they felt a certain way.
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Objective of study | The purpose of this study is to investigate the impact of life stress on college students. An attempt to know the impact of stress among students through PSS scale is done through this paper for the necessity of managing it in order to make the learning effective.
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Review of Literature | Teaching and learning is an essential
task that is to be carried despite the COVID-19 pandemic. The closure of
educational institutions, the espousal of remote online education, and other
factors including technological illiteracy (Fernandez et.al. 2018) and
increased psychosocial and educational demands, had a potential toll on
student’s mental health. It is well studied that
college students are especially prone to feelings of loneliness, and they
experience higher rates of anxiety and depression compared to the general
population. During this period of social isolation, uncertainty and abrupt
transitions, people of all age groups are prone to further worsening of these feelings. Removal
from their social support system and extracurricular activities at their
institute and workplace can cause students
respectively to feel less connected with their friends, organizations, and
hobbies. In addition, they are facing uncertainty about their future, their own
health, and the health of their friends and loved ones. The situation they are
living through is stressful and anxiety provoking, as there is a constant fear
of the unknown in addition to a loss of control, making them especially
vulnerable to developing mental health concerns. We have to understand that a
pandemic is not just a medical condition, it affects the population in social,
emotional and psychological ways also. Due to this pandemic outbreak, a lot of
students developed psychological problems that are affecting learner’s not only
academics but all over personality (WHO, 2020). The country switched its in
person educational system to virtual learning, closing public places of
aggregation and invoking travel bans. Students feel isolated as they get cut
off by meeting their friends and performing their daily routine. Students
mostly experienced fear, sadness, numbness, insomnia, confusion, anger,
post-traumatic stress symptoms, depressive symptoms, low mood, stress,
emotional disturbance, irritability and emotional exhaustion. Some evidence
proves that these consequences can be for a longer term also (Brooks et. al.
2020). |
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Methodology | The online survey has been conducted during the pandemic period in the month of July 2021. Students of higher education institutes of Jabalpur participated in this questionnaire survey. Informed consent was taken from all participants. Life stress levels for last year were determined using a self-administered life stress questionnaire as an online Google form with 213 respondents. Further it was divided into 2 subgroups by minimum and maximum scores distribution based on total life stress scores. Randomly drawn participants (N=213) completed the questionnaire to assess the stress level. Subjects with BMI ranging between 18-28, were given the Perceived stress scale questionnaire (Cohen S. 1994) and were asked to answer the Questionnaire that has 10 questions., The answers are graded on a 5-point Likert Scale ranging from never=0, almost never = 1, sometimes = 2, fairly often = 3, to very often = 4, Positively framed questions 4, 5, 7, and 8 are reverse scored, that is never = 4 to very often = 0. PSS scores are obtained by reversing responses (e.g., 0 = 4, 1 = 3, 2 = 2, 3 = 1 & 4 = 0) to the four positively stated items (items 4, 5, 7, & 8) and then summing across all scale items with Higher scores indicating more perceived stress.
Scores range is 0-40, illustrating scores of 0-13 as Low stress, 14-26 Moderate stress and 27-40 as High perceived stress. .
PERCEIVED STRESS SCALE (Sheldon Cohen 1994)-
The most popular psychological tool for assessing stress perception is the Perceived Stress Scale (PSS).
Scoring: To calculate PSS scores, replies to the four affirmatively stated items (items 4, 5, 7, and 8) are reversed (e.g., 0 = 4, 1 = 3, 2 = 2, 3 = 1, and 4 = 0), and all scale items are then added together. Questions 2, 4, 5, and 10 of the PSS 10-item scale can be combined to create a short 4-item scale.
Questionnaire for Perceived Stress Scale (PSS, Sheldon Cohen 1994)
1. In the last month, how often have you been upset because of something that happened unexpectedly?
2. In the last month, how often have you felt that you were unable to control the important things in your life?
3. In the last month, how often have you felt nervous and “stressed”.
4. How often have you felt confident about your ability to handle your personal problems?
5. How often have you felt that things were going your way?
6. How often have you found that you could not cope with all the things that you had to do?
7. How often have you been able to control irritations in your life?
8. How often have you felt that you were on top of things?
9. How often have you been angered because of things that were outside of your control?
10. How often have you felt difficulties were piling up so high that you could not overcome them? |
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Tools Used | Questionnaires (PSS Scale) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Statistics Used in the Study |
ANOVA |
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Analysis | Cronbach's
alpha is a coefficient of reliability and is the most common measure of
internal consistency ("reliability") that is, how closely related a
set of items are as a group (Cronbach, L. J. (1978). It is regarded as a gauge
of scale dependability. It is most frequently applied when a scale made up of
several Likert questions in a survey or questionnaire needs to be tested for
reliability. The collected data was entered and analyzed by using data analysis
through M S excel for reliability. A rule of thumb
for interpreting alpha for Likert scale questions followed is: |
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Result and Discussion |
The study was
done to assess the stress level during the pandemic period among students. The
mean PSS score for students was 22 & 25, for maximum and minimum values of
responses respectively . The result is tabulated and represented in table 1.1
and the response graph as fig 1. The level of perceived stress was in the
moderate range for the students and it was observed that P.G students
experienced more stress than U. G. students. The level of perceived stress was
low for UG among students. Ques/Scale 0 1 2 3 4 1 19.7 23.6 31.5 10.8 14.3 2 20.3 27.2 23.8 15.3 30.4 3 18.7 20.2 24.6 19.2 17.2 4 13.8 22.7 18.7 27.6 17.2 5 26.6 22.7 23.2 15.8 11.8 6 23.6 25.1 28.6 14.3 8.4 7 19.7 22.7 23.2 19.7 14.8 8 24.6 27.6 20.7 18.2 8.9 9 23.2 18.7 24.6 15.3 18.2 10 27.6 21.7 25.6 13.8 11.3 Ques/Scale 0 1 2 3 4 1 43 50 69 24 31 2 45 58 50 33 30 3 42 41 54 43 37 4 39 59 44 47 28 5 25 33 52 50 57 6 50 53 63 33 18 7 34 43 51 49 40 8 20 38 48 60 51 9 49 40 53 35 40 10 61 45 53 31 27 SUMMARY Count Sum Average Variance Row 1 5 217 43.4 307.3 Row 2 5 216 43.2 136.7 Row 3 5 217 43.4 40.3 Row 4 5 217 43.4 128.3 Row 5 5 217 43.4 187.3 Row 6 5 217 43.4 318.3 Row 7 5 217 43.4 47.3 Row 8 5 217 43.4 232.8 Row 9 5 217 43.4 54.3 Row 10 5 217 43.4 206.8 Column 1 10 408 40.8 146.1778 Column 2 10 460 46 75.77778 Column 3 10 537 53.7 52.45556 Column 4 10 405 40.5 121.8333 Column 5 10 359 35.9 136.5444 Source of Variation SS df MS F P-value F crit Rows 0.18 9 0.02 0.00015 1 2.152607 Columns 1842.68 4 460.67 3.458685 0.017211 2.633532 Error 4794.92 36 133.1922 Total 6637.78 49 |
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Findings | In our study it was observed that psychological stress was more pronounced in postgraduate students than undergraduate students.Our findings also suggest a considerable negative impact of the COVID-19 pandemic on financial and family values. In our studies it is observed that pandemic conditions are lower study satisfaction that may be the cause of mental stress. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Conclusion |
Practically, the study may also guide college communities to take concrete steps towards the improvement of the learning environment and subsequently mitigating the adverse impact of stress on student’s wellbeing and learning outcomes. The start of the new academic year in 2020–2021 was marked by psychological discomfort among students and members of the teaching community.. Teaching techniques and college environments should be adapted to the needs of the students and teachers (Yasmin et. al. 2020). Therefore, if we want this education to be of a high standard, then we must protect the psychological well-being of the people who provide it.
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Limitation of the Study | The findings of this study are based on the self reported information which was provided by the students and some potential for reporting bias may have occurred, as the ability of the students to understand the questions may have varied | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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